Bioidentical hormone replacement therapy (BHRT) creams can be an effective way to supplement hormones like estrogen, progesterone, and testosterone. When applied correctly and consistently, BHRT creams help relieve unpleasant menopause symptoms and restore optimum hormone levels.
The first step is to get tested by a medical provider to determine your current hormone levels. Based on the test results, the provider will create a customized BHRT cream formula just for you.
When you receive your BHRT cream, be sure to read the instructions carefully. Creams are typically applied to areas like the inner arm, wrist, chest, inner thigh or abdomen. Rotate applications between these sites to avoid saturating one area.
Apply BHRT creams at roughly the same time each day for best results. Consistency is key so your hormone levels remain steady. Apply after bathing when skin is clean and completely dry to improve absorption.
Use the dosing applicator provided to measure out the correct amount as prescribed. Apply the cream in a thin layer and massage gently into the skin until fully absorbed. Do not rub in vigorously or apply to broken skin.
Wash hands thoroughly after application and avoid getting cream on other household members. Keep creams away from children. Cover application sites with clothing after absorbing to prevent transference.
Take note of any reactions at the application site like redness, itching or irritation. Report concerns to your provider. They may adjust the dosage, frequency or formula if needed.
Use BHRT creams as directed for the duration advised by your provider, typically 3-6 months. Schedule follow up blood tests to monitor your hormone levels. Your doctor may adjust your treatment based on your response.
Consistency and correct application are vital for optimal results from BHRT creams. Absorption rates differ across body sites. Rotate locations daily to prevent saturated absorption in one area.
Apply creams at the same time each day, morning or evening. Set a daily alarm as a reminder if needed. Missing applications can lead to fluctuating hormone levels.
Follow dosing instructions carefully. Use the applicator to measure the precise amount prescribed by your provider. Too little may fail to relieve symptoms, too much can cause side effects.
Allow sufficient absorption time before dressing, at least 5-10 minutes. BHRT is optimized when thoroughly absorbed into the bloodstream. Cover sites afterwards to prevent transference to others.
Monitor application sites for irritation and report concerns to your provider promptly. They can adjust the formula, dosage or frequency to ensure optimal comfort and results.
Schedule required follow up blood tests to check hormone levels. Your provider may make adjustments based on your response. Consistent testing ensures continued treatment effectiveness.
Proper adherence to BHRT creams is key for successfully relieving menopause symptoms, restoring hormonal balance, improving wellbeing and vitality. Consult closely with your experienced hormone therapy provider at The Hormone Hub to determine the ideal BHRT cream regime tailored just for you. Our caring medical experts provide personalized guidance so you can apply BHRT creams correctly and consistently to achieve your health goals. Book a consultation today to get started on feeling your best again.
