Joint pain is a very common problem that affects people of all ages. It is characterized by soreness, aching, and stiffness in the joints. There are many potential causes of joint pain including arthritis, injuries, aging, and overuse.
The most common cause of persistent joint pain is arthritis, which is inflammation and swelling in the joints. The two most prevalent types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis happens when the cartilage between joints wears down over time causing irritation and stiffness. Rheumatoid arthritis is an autoimmune disease that causes the synovial membrane around the joint to become inflamed and thickened. Both osteoarthritis and rheumatoid arthritis get worse with age.
Joint injuries are another frequent reason people experience joint pain. A bad sprain or fracture can damage structures in the joint leading to instability and pain. The joints most prone to injury are the knees, ankles, shoulders, and hips since they bear a lot of weight and force. Even after the initial injury heals, arthritis commonly develops increasing discomfort.
As we get older, joint pain becomes more common due to natural wear and tear of cartilage and other supportive structures. Activities that were once easy like getting up from a chair or climbing stairs can become painful. Weight gain associated with aging also places extra pressure on weight-bearing joints like the hips and knees.
Overuse or repetitive strain on joints through sports, work, or hobbies is another source of joint pain, especially in younger active individuals. Jobs requiring awkward positions or repetitive motions like typing can inflame tendons around joints or cause small microtears in cartilage. Athletes who play sports like golf, tennis, or basketball are prone to overuse injuries of the shoulder, elbow, knee, or hip.
Some key facts about joint pain:
- It can range from mild, occasional soreness to severe persistent pain.
- Joint stiffness and reduced range of motion are common symptoms.
- Swelling, redness, warmth, weakness, or instability around a joint may indicate a more serious injury or arthritis.
- Non-prescription anti-inflammatories and rest can help mild joint pain. More severe pain may require prescription medication or joint injections.
- Maintaining a healthy weight, exercising appropriately, using proper techniques at work and sports, and avoiding joint overuse helps prevent joint pain.
If you struggle with persistent joint discomfort or loss of function, it's important to see your doctor for an evaluation. They can examine the affected joint(s), order imaging tests if needed, and determine if medications, injections, physical therapy, or surgery could help relieve your symptoms. The skilled physicians at The Hormone Hub have years of experience accurately diagnosing all types of joint pain and developing customized treatment plans to reduce pain and improve joint mobility. Don't let stiffness or soreness interfere with your active lifestyle. Call today to schedule a consultation!